So I stretched out how long I waited to break my fast to 1 or 2 in the afternoon, then after a few months, until 3 or 4. Then I'd eat a big meal, and maybe another ...
before-and-after-fasting-reddit
Mar 23, 2021 — Then I began my 3 day fast. No more cooking, dishes, or chewing for 72 hours. Just water, tea, lemon, and black coffee. I went to sleep feeling .... In our last installment of this series, we explored the spiritual discipline of simplicity, defining its essence as having a clear purpose in life, and then prioritizing .... Intermittent Fasting can be a great way to lose weight as part of a healthy lifestyle. ... If you are struggling with not eating during the fasting period and then ... 3925e8d270
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